arc Pilates Flow | HATAITAI
Studio Apparatus Classes (4 per class/ individualised classes)
Our Studio Apparatus Classes utilise all Pilates equipment in including the Reformer, Trapeze table, Wunda Chair and Ladder Barrels as well as Mat work.
Our small groups are individualised sessions tailored to allow you to work towards your own goals in a safe and supportive environment. Each session is guided by your teacher with close attention to alignment and movement quality.
Theses classes are perfect for those getting started in their Pilates practice, those who are continuing to rehabilitate after and injury or those who want to continue to work on their own individual goals and body’s needs in a group environment.
Please note: You are required to attend at least one private session to assess your needs prior to starting classes.