Physiotherapy + Pilates Wellington - Kelburn + Hataitai

Welcome to arc Wellness Studios

No one-size-fits-all. We offer a functional approach to movement—from injury to performance.

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Call 0800 272 749

Our Wellington Services

Cancer Rehabilitation

Pre-surgery to post-treatment. Expert support throughout your journey.

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A woman receiving a physical therapy treatment on her leg from a therapist in a fitness or rehabilitation center, with other people exercising on Pilates reformers in the background. Reformer Pilates in Kelburn

1 hour Oncology Physiotherapy $180

Women's Health

Pregnancy to menopause. Pelvic Health Physiotherapy at every life stage.

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A woman in a blue t-shirt and black pants is practicing Pilates using a barre apparatus, with an instructor helping her in a well-lit studio with a brick and white wall background. Physio Pilates in Hataitai

ACC-subsidised $100,

Private $180

Physiotherapy

Everyday aches to sports injuries. Expert care Musculoskeletal Physiotherapy to move and feel better.

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Physio Pilates in Hataitai, grasping a horizontal bar suspended from the ceiling with his right hand, while the woman supports and guides him, possibly assisting with stretching or strengthening exercises.

1 hour ACC subsidised $85

Private $160

Pilates & Movement

Small groups. Beautiful studios. Move better, feel stronger, build confidence.

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Reformer Pilates Kelburn Wellington. Two women are lying on Pilates reformer machines, doing exercises with one woman smiling and the other resting her head on her hand. A instructor is standing nearby, smiling and observing.

Lymphoedema therapy

Expert lymphatic drainage, compression, and exercise programs to manage swelling and support your wellbeing.

Starting at $25.50/class

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A woman providing physical therapy/ Physio therapy to a person lying face down on a table, focusing on the person's lower back.

1 hour $130-180

Therapeutic massage

Relief for everyday aches, chronic pain, muscle tension, and pregnancy discomfort.

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A person receiving a massage on their neck and shoulders from a massage therapist.

1 hour $120

Acupuncture

Pain management, hormonal support, and stress relief through traditional techniques.

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Acupuncture needles inserted into skin, with a blurred background of greenery and natural light.

1 hour ACC subsidised $80

Private $160

Scar treatment

Gentle, specialised treatment for surgical and traumatic scars using Restore Scar therapy massage techniques.

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Close-up of a person's hands clasped together, with focus on the fingers and skin texture, wearing a ring on one finger, against a blurred background of blue clothing.

1 hour $140-$180

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What to expect

First-time clients

We assess, listen, and create your personalised treatment plan.

Extended expert care

1 hour movement and hands-on therapy appointments with Pilates-trained physiotherapists.

ACC-registered

No referral necessary for eligible services.

Payment & funding

Concessions, memberships, casual rates. Additional funding options available.

What makes us different

No rushed appointments. Every session is 1 hour long, with Pilates-trained physiotherapists who treat your whole body—not just your symptoms.