Welcome to arc Wellness Studios.

We believe there isn’t a one size fits all approach to wellness, and health is individual to each person. We offer a functional approach to movement to assist you in your wellness journey from Injury to Performance.

What we offer.

Recover.

  • Physiotherapy

  • Therapeutic Pilates with Physio

  • Massage Therapy

  • Acupuncture

  • Cancer Rehabilitation

  • Pelvic Health

  • Pre and Postnatal Physiotherapy

  • Lymphoedema Therapy

  • Scar Therapy

  • Strength Coaching


    ACC Registered Providers
    No Referral Necessary

Restore.

  • Studio Pilates Classes

    (4 per class/ individualised classes)

  • Private Pilates Sessions

  • Duo Pilates Sessions

  • Personal Training

  • Pilates for Neurological Conditions

  • Polestar Pilates Teacher Training

Perform.

  • Reformer Group Classes (6 per class)

  • Mat Pilates Classes (8 per class)

  • Yoga (8-10 per class)

  • Functional Movement Classes

  • Prenatal/ Postnatal Pilates

  • Physio Led Workshops

  • Group Strength Training Classes

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PHYSIOTHERAPY

AND OTHER THERAPIES

We are passionate about guiding people through their rehabilitation journey to reach their goals.

Physiotherapy is about helping people to understand their body, and focus where needed for an optimal recovery process and prevention of future injuries.

We work with a range of clients from acute - chronic, pre and post-operative, both young and elderly. We want everyone who walks through our doors to feel cared for, listened to and encouraged to thrive in their rehab journey.

STUDIO PILATES

Privates, Duos and individualised Studio Pilates group classes (4 people)

We offer Privates, Duos and small Studio Pilates group class using all Pilates apparatus including Reformer, Trapeze Table, Wunda Chair, Ladder Barrel Arcs and Mat. For injury rehabilitation, health, wellbeing and fitness. All sessions are individualised for you, to work towards your goals and your bodies needs.

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MOVEMENT STUDIOS

Reformer and Mat Classes -KELBURN ONLY

We are passionate about movement and learning in a fun environment.

Choreographed small group Reformer classes, Mat Pilates and Yoga classes with close guidance and encouragement.

Creating safe flows in a supportive fun environment to progress your fitness, and improve movement patterns and function. Feel more energetic, strong and flexible, come and join us.

Join us at our Studios in Kelburn and Hataitai Village.

Recover. Restore. Perform.